Vegetarian

red pepper houmous

you say hummus, I say red pepper store cupboard houmous

I know I’m not alone in my love of houmous (yes that’s how we spell it in England). I was a late starter though. I managed to get through the first 18 years of my life without encountering it, which is odd given it has become such a popular kids’ food now. That first batch...

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grilled green beans

On hot summer days I try to avoid using the oven. Our house gets so hot that the thought of adding extra heat is too much. That means we do most of our cooking outside on the bbq. That’s the grill for American readers. I was very confused when I moved here from England and...

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veggie stew

end of the week veggie stew

The week before I fly home to England from California I always go into an extra crazy vegetable eating and juicing mission and this veggie stew is perfect. It is my attempt to pack in as many vitamins and antioxidants so we are ready to fight off any bugs flying around inside of the plane. ...

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sesame wasabi crusted tuna

sesame wasabi crusted tuna with kale rice and a cucumber ginger salad

This sesame wasabi crusted tuna is a really nice way of making a dinner that feels that elusive combination of healthy and fancy at the same time. Last month I was hankering for something crunchy and fried. I’ll be honest, I was craving something like fried chicken but my head wasn’t allowing my belly to decide...

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puy lentil bolognese

This puy lentil bolognese is a brilliant meat-free Monday dinner and freezer filler. I do feel like a little constraint is a bigger boost to my imagination than a wide open choice of what to eat. So forcing Monday to be meat-free in our house encourages me to try lots of new recipes. And I...

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roast beet goats cheese salad

roast beet, goats cheese and kale salad with savoury granola

I’m always on the lookout for a new way of livening up my daily salads. I’ve long known that a bit of crunch along with something a little sweet is the way to make a hum drum salad sing. I’m not one for fruit in salads – that is an American taste that this Brit...

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Julie's lentil, carrot, tomato soup

Julie’s lentil, carrot, tomato soup

Growing up this was a pretty-much weekly item on our menu. My Mum, Julie, embraced lentil eating in the 80s along with her perm and shoulder pads. So I’m naming this as Julie’s lentil, carrot, tomato soup for her. The hair and fashions have changed but this remains a favourite in our family. She is...

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lentil houmus

easy lentil houmus

I have another houmus (or hummus, houmous, or humus) recipe that I love. So I was dubious about this lentil houmus recipe but curious too. It uses lentils rather than chickpeas which makes it super creamy and higher protein (15g per serving). Totally delicious, easy peasy to make and a great lunch or snack for kids...

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cauliflower and kale soup

a cup of cauliflower and kale soup

I feel cauliflower is often overlooked but I’m increasingly using it to give the creaminess I want in soups without having to use cream or potatoes. This cauliflower and kale soup is easy peasy to make and tastes gorgeous whilst being super-virtuous. I made a big batch and froze some for lunches. My Grandma, Myra,...

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egg and kale-slaw

an easy, healthy lunch – egg and kale-slaw

A week of cooking inspired by what I’ve seen on Pinterest starts today. When I was planning this week’s menu I decided to only cook things I’ve pinned. Lunch today is a really easy but unusual egg and kale-slaw which will stay in the fridge and give me a high veggie, high protein lunch for...

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