Vegetarian

pea pesto crostini

pea pesto crostini

This pea pesto crostini recipe is dear to my heart as it was taught in my first ever You say Tomato class. Since then it has become a regular in my students’ houses. They love it like I do because it is colourful, healthy, child and budget friendly. Most importantly, because it is mainly make-ahead...

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roast cauliflower chickpea salad

roast cauliflower, chickpea, Dijon and parsley salad

This roast cauliflower chickpea salad recipe perfectly illustrates the importance of balance in flavour and texture and will teach you new techniques for making vegetables the star of the show. Roasted cauliflower is such a handy addition to meals. It has just the right amount of stodge to replace piles of rice and bread with...

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carrot and swede mash

carrot and swede (rutabaga) mash

This way of eating carrots has been in my family for generations. I’d put money on this being one of the first foods I ate as a baby as it was on our table with well over half the meals we had each week. My children love it too. We always have it with shepherds...

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pear honey thyme cheddar bites

pear, honey, thyme and English Cheddar bites

Cheese and apple or pear is a classic combination; the slight sourness of the fruit balances the cheese perfectly. This prep-ahead pear honey thyme cheddar bites appetizer can be served as a canapé, as a salad, tossed with rocket (arugula) or even on a sandwich. Either way I think you’ll love it as most of...

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shakshuka

shakshuka – saucy eggs with tomato, herbs, avocado and feta

Sometimes I’m haunted by a meal I’ve had, or a meal I know I need to create. My craving for these baked eggs in a spiced tomato sauce, most often called shakshuka, has been a constant companion for ages. Then one Sunday the planets aligned. My boys were having a night at my parents’ house,...

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three-way pea salad with feta and lemon

I posted this pea salad with feta and lemon on Instagram and Facebook a few weeks ago and everyone went crazy for it. So I wanted to immortalise it here, given that we all get memory like goldfish on social media. This recipe is a great one for packed lunches as it hangs around well....

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baked stuffed potatoes

baked stuffed potatoes

This baked stuffed potatoes is a very simple recipe but is a great, fast dinner. Especially if you plan ahead to have leftover baked potatoes in the fridge. My mum makes these for my boys whenever we arrive back at her house having flown in from California. She makes them a bowl of her lentil...

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corn and kale salad

grilled corn and kale salad with warm chili, rosemary, lemon and garlic dressing

If you have the bbq or grill going you may as well cook some sides at the same time. This grilled corn and kale salad recipe makes the most of the abundance of fresh corn when it is in season. The sweetness of the corn balances out the kale and the fact the kale is...

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thai carrot and sweet potato soup

Thai carrot and sweet potato soup with basil and avocado

Most Sundays I make a ‘clear the fridge’ soup. I don’t follow a recipe but I use it as an excuse to empty my fridge, give it a good wipe and make something from the odds and ends that are in there. I love making soup on a Sunday because it means I have a...

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pesto

pesto the most delicious, child-friendly way to eat greens

When I feel we need some more greenery in our diet I reach for pesto. But not the stuff in a jar. I want a hit of fresh, punchy, healthy greens and I’m afraid you won’t get that from the bought stuff. Pesto takes seconds to make and is one of the most useful flavour...

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10 easy ways to make your cooking taste amazing

the new salad rules

If you want to step up your salad making read on as I’ve pulled together my top salad rules. Think of them as building blocks – when you’re making a salad check that you have the right elements to make it a perfectly rounded and balanced dish. Before long this will become instinctive. Until then,...

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crunchy chickpeas

addictive crunchy chickpeas [garbanzo]

These addictive crunchy chickpeas are my new obsession. Either roast them alongside vegetables (cauliflower, carrots, brussel sprouts are all good). Or follow the recipe below and add them to salads, serve them with drinks or have them as a healthy snack. They add a delicious crunch to pitta and houmus. If you are Stateside you’ll...

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lighter take on champ

a lighter take on champ

Even though I have Irish grandparents and friends I’d never celebrated St Patrick’s day until I moved to California. This is the land of continuous celebration so being Irish doesn’t get in the way of the excuse to party! The shops here are filled with corned beef and Guinness. Neither of which really float my...

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homemade dukkah

homemade dukkah – the easy way to add fragrant crunch to your meals

When you’re looking for your food to be balanced and interesting to eat, you need to add different textures and flavours. I talk more about the principle of flavour and texture balancing here.  One of my favourite ways to add crunch is to add some toasted nuts or seeds to my meals. Homemade dukkah is...

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pickled vegetables

quick pickled vegetables and fried capers – game changing garnishes

More often than not the final hit of flavour is the thing that transforms a meh dinner into something amazing. Adding a hit of acid and some crunch to dishes are two of my most used tricks when I’m cooking. I make these pickled vegetables or fried capers when I want my food to taste...

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carrot avocado and sesame salad

moorish carrot, avocado and sesame salad

Last week I was asked to supply some healthy food for the opening party of a fabulous new barre and group-cycling studio near me, The Dailey Method, Willow Glen. I wanted a salad that would hang around well and that would suit their healthy clientele’s dietary needs. Oh and because the studio’s brand colours are...

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you say tomato sauce

you say tomato sauce – never buy a jar of pasta sauce again

Every time I go to the supermarket and see the shelves upon shelves of tomato sauce I want to stage a protest, but my English reserve (and crazy lady side) means I only rant in my own head rather than out loud. I know those jars are a staple of most people’s weekly shopping trips,...

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cauliflower mash

the smoothest creamiest dairy-free cauliflower mash

Mashed potato is, I think, the ultimate comfort food. The creaminess, the lack of chewing, the fact it stays on your spoon or fork even if you are lying on the sofa watching telly. Don’t even get me started on what happens when mustard and cheese or a handful of chopped greens get added to...

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