snacks and small bites

huevos rancheros

Huevos Rancheros

This is a really easy, pretty healthy Huevos Rancheros recipe. I love it for brunch because the beans and guac can be made ahead. The tortillas can be kept warm in the oven then I just need to cook the eggs at the last minute. We also have it for dinner and weekend lunches too....

lentil houmus

easy lentil houmus

I have another houmus (or hummus, houmous, or humus) recipe that I love. So I was dubious about this lentil houmus recipe but curious too. It uses lentils rather than chickpeas which makes it super creamy and higher protein (15g per serving). Totally delicious, easy peasy to make and a great lunch or snack for kids...


healthy dinner for toddlers (and grown ups) in a jiffy

This is a quick, healthy kid-friendly dinner. It gets me out of a hole every week when I want to get my boys to eat something healthy without me doing much cooking. It’s yummy for grown ups too – I just mash mine a little less! I always keep small pots of cooked brown rice (I...


15 minute squash soup with chestnut gnocchi – a Jamie Oliver inspired dinner

I bought Jamie Oliver’s new book “Jamie’s 15 Minute Meals” when I was back in the UK.  I’m awful for buying new cook books, reading them then leaving them on the shelf, so my new year’s resolution is to cook from one book a month and try two recipes a week from it.  So far...

cauliflower and kale soup

a cup of cauliflower and kale soup

I feel cauliflower is often overlooked but I’m increasingly using it to give the creaminess I want in soups without having to use cream or potatoes. This cauliflower and kale soup is easy peasy to make and tastes gorgeous whilst being super-virtuous. I made a big batch and froze some for lunches. My Grandma, Myra,...


rainy day pretzels

On a horribly rainy day they were more fun than play doh and the grown ups can enjoy them with drinks later too. I got the recipe from a bar where we ate more of these than was polite. You can double up the recipe and freeze the dough for another day. Ingredients: 265g plain...

egg and kale-slaw

an easy, healthy lunch – egg and kale-slaw

A week of cooking inspired by what I’ve seen on Pinterest starts today. When I was planning this week’s menu I decided to only cook things I’ve pinned. Lunch today is a really easy but unusual egg and kale-slaw which will stay in the fridge and give me a high veggie, high protein lunch for...