Lunch

homemade dukkah

homemade dukkah – the easy way to add fragrant crunch to your meals

When you’re looking for your food to be balanced and interesting to eat, you need to add different textures and flavours. I talk more about the principle of flavour and texture balancing here.  One of my favourite ways to add crunch is to add some toasted nuts or seeds to my meals. Homemade dukkah is...

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salmon tacos

salmon, rainbow chard, fennel, pumpkin seed tacos

I didn’t know that taco night was a thing until I moved to California. Now I’m a convert. Mostly because having tacos for dinner means I can throw a few leftovers, something fresh and lots of healthy veggies onto the table and my boys will make their own dinner. It is a very sociable way...

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smoked salmon or smoked mackerel pate lunch

smoked salmon or smoked mackerel pate

Smoked salmon or smoked mackerel pate is such a great recipe to get under your belt. I make a scrumptious chicken liver pâté but when I fancy a change I make this smoked fish pate with salmon, trout or mackerel. I love the fact that most of the smoked salmon or smoked mackerel pate ingredients...

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carrot avocado and sesame salad

moorish carrot, avocado and sesame salad

Last week I was asked to supply some healthy food for the opening party of a fabulous new barre and group-cycling studio near me, The Dailey Method, Willow Glen. I wanted a salad that would hang around well and that would suit their healthy clientele’s dietary needs. Oh and because the studio’s brand colours are...

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you say tomato sauce

you say tomato sauce – never buy a jar of pasta sauce again

Every time I go to the supermarket and see the shelves upon shelves of tomato sauce I want to stage a protest, but my English reserve (and crazy lady side) means I only rant in my own head rather than out loud. I know those jars are a staple of most people’s weekly shopping trips,...

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bacon porridge

bacon porridge with perfectly poached eggs – trust me

I get a little bit hard to please when it comes to recipes that really intrigue me, but this one did. It also ticked my boxes of family friendly (check), one pan (check), re-heatable (check), healthy (check) and bacon (check). Oh and it has a perfectly poached egg on top (double check). I first made...

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buckwheat porridge

buckwheat porridge with dates, almonds and apple

Our house practically runs on oats. Sometimes I feel like the cashier at our local Whole Foods must think I have a pet horse for all the oats I buy from the bulk bins. I usually cook a batch of oats with water and flax seeds twice a week so that we can just grab...

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21 day

21 days of nourishing, healthy, clean food – a plan and some recipes

If like me you are starting the month feeling not quite as healthy or balanced as you’d like, join me in a 21 day re-nourish and re-balance plan.  Join in and get up to the minute motivation on Instagram, Facebook and Twitter and you’ll be able to share tips and keep motivated to eat better...

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red pepper houmous

you say hummus, I say red pepper store cupboard houmous

I know I’m not alone in my love of houmous (yes that’s how we spell it in England). I was a late starter though. I managed to get through the first 18 years of my life without encountering it, which is odd given it has become such a popular kids’ food now. That first batch...

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veggie stew

end of the week veggie stew

The week before I fly home to England from California I always go into an extra crazy vegetable eating and juicing mission and this veggie stew is perfect. It is my attempt to pack in as many vitamins and antioxidants so we are ready to fight off any bugs flying around inside of the plane. ...

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roast chicken and garlic sticky brown rice

roast chicken and garlic sticky brown rice with greens

This roast chicken and garlic sticky brown rice was the first dinner I made after being away in England for 3 weeks. I love staying with people and being cooked for and eating out but I really miss cooking in my own kitchen. And, I admit, I miss being selfish and making what I want...

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chorizo and chickpea stew

Chorizo and chickpea three ingredient stew

Sometimes I forget to post some of the easiest things I throw together and this chorizo and chickpea stew is one. I make them so often that it doesn’t occur to me that other people don’t make them too. Or I talk myself out of posting them because they are so simple I wonder if...

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sesame wasabi crusted tuna

sesame wasabi crusted tuna with kale rice and a cucumber ginger salad

This sesame wasabi crusted tuna is a really nice way of making a dinner that feels that elusive combination of healthy and fancy at the same time. Last month I was hankering for something crunchy and fried. I’ll be honest, I was craving something like fried chicken but my head wasn’t allowing my belly to decide...

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welsh rarebit

Welsh Rarebit – no rabbits were harmed in the making of this

I recently hosted a party for my American friends and wanted to introduce them to some British classics. I wanted to make things that I could prep ahead and quickly assemble and heat at the last-minute, so Welsh Rarebit ticked all the boxes. Traditionally, Welsh Rarebit was served as a ‘savoury’, a course after dessert...

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roast beet goats cheese salad

roast beet, goats cheese and kale salad with savoury granola

I’m always on the lookout for a new way of livening up my daily salads. I’ve long known that a bit of crunch along with something a little sweet is the way to make a hum drum salad sing. I’m not one for fruit in salads – that is an American taste that this Brit...

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burgers

a Brit burger that has won over the Americans with a secret ingredient

I was told when we moved here that it would be very brave for a Brit like me to make homemade burgers for Americans. I guess it is a bit like and American living in England serving up fish and chips or roast beef and Yorkshire puds. Anyway I wasn’t put off, and if anything...

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salmon burger

a salmon burger and a little black dress

I love burgers but usually default to my favorite beef burger recipe when we’re grilling outside. A non-beef eating friend came over on Memorial day so I had an excuse to try out a couple of recipes so she wouldn’t feel left out. I settled on one from Gwyneth’s new book but, as always, I couldn’t...

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pulled pork crostini topped with fennel and lemon salad

I always try to come up with new toppings for my party standard of crostini. My inspiration usually comes from food combinations I enjoy for dinner. In this case the inspiration came from my fallback entertaining option of 4 hour roasted pork shoulder, crusted in fennel seeds which I serve with a citrus fennel salad....

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