healthy

fish and chips

Anglo Italian fish and chips

I’ve been making a variation of this dish for years. My children love it and it is just the ticket when you crave something with big flavours, crunch and comfort. Think of it as healthy, fish and chips with an Italian twist. The various elements stand-alone and will work with all sorts of other dishes. My version has...

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black bean burgers

black bean burgers

These protein-packed black bean burgers are one of our favourite meat-free Monday dinners. I know they don’t sound like something you can immediately imagine eating, because they do sound a bit too vegan. But trust me, they’re delicious. They pass the carnivore husband and suspicious child test with flying colours, but I love them because...

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chickpea salad

chickpea salad with feta, herb and lemon

The most delicious chickpea salad with feta, herb and lemon First things first, the star of the show in this chickpea salad is, clearly chickpeas but if that is throwing you, they are known as garbanzo beans in the US. Now everyone is clear on that, let’s talk about why you need to make this...

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brown rice

how to cook and freeze brown rice

how to cook and freeze brown rice One of the most frequent questions I get in class is how to cook and freeze brown rice. So many people invest in space-hogging contraptions or end up with sticky over-cooked rice. My first tip is to stop following the cooking instructions on the brown rice packet, because...

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5 minute almond butter satay vegetable noodle bowl

5 minute almond butter satay vegetable noodle bowl

This 5 minute almond butter satay vegetable noodle bowl recipe came about when I was staring into the cupboard with a rumbling tummy and two starving children. It is amazing how creative you can be with what you have when the thought of going to the supermarket with two toddlers is the alternative. I’m allergic...

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cookalong Thai basil stir fry

15 minute Thai basil stir fry

This recipe for a 15 minute Thai basil stir fry is one I’ve taught in my classes for a few years and it never fails to get people excited. In fact, I love this recipe so much I’ve made a video of me making it, showing you all the tips and tricks so you can cook...

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fennel and lemon freekeh

fennel and lemon freekeh

I’m a bit in love with this fennel and lemon freekeh recipe and I think you’ll love it too. Whenever I think about this recipe I have the sound of Missy Elliot – Get Your Freak On playing in my mind, except I change freak to freekeh. So now it is in yours too. Sorry...

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grain packed healthy pancakes

grain packed healthy pancakes

Ask my American born 4 year old what he wants for breakfast and before you’ve even finished the question he’ll have told you. Pancakes. Always pancakes. I can’t always find the time in the morning to indulge him but when I do, these are the grain packed healthy pancakes I make. These are far from...

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green herb sauce

green herb sauce – ‘so good you should bottle it’

I made this green herb sauce for a client this week and it blew her and her family away. So much so that she said I should bottle it to make my fortune! The thing is, it is too fresh to bottle so I’m sharing it with you here instead. You’re welcome. All the ways...

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harissa and lemon chickpea soup

My love a good soup is well documented on these pages. This harissa and lemon chickpea soup is a quick to make recipe that uses things you will probably have in your store cupboard. It is a great lesson in flavour balancing and the subtle Middle Eastern flavours taste like nothing you’d be able to...

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chicken chorizo stew

chorizo love in – speedy chicken, tomato and chorizo stew with crispy broccoli

One of the nicest things about living back in England (aside from family, old friends and telly obviously), is being able to shop at Waitrose. Most expats in California can be turned instantly misty eyed at the mention of this most British of supermarkets. American friends – imagine a shop that is combination of the...

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sweet-potato-and-black-bean-chilli

fragrant sweet potato and black bean chilli

Accidentally vegan sweet potato and black bean chilli recipe This sweet potato and black bean chilli what I reach to when I feel we need to re-set our eating a bit. It is easy to make, comforting to eat and works for my whole family. It is even better the day after you make it...

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gem's gorgeous granola

gem’s gorgeous granola

When you learn how easy it is to whip up a batch of this gem’s gorgeous granola you’ll be a convert. This version is much lower in sugar and oil than many store bought varieties and is full of nutritious ingredients. It is also about a quarter of the price of shop-bought granola. And everyone...

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roast cauliflower chickpea salad

roast cauliflower, chickpea, Dijon and parsley salad

This roast cauliflower chickpea salad recipe perfectly illustrates the importance of balance in flavour and texture and will teach you new techniques for making vegetables the star of the show. Roasted cauliflower is such a handy addition to meals. It has just the right amount of stodge to replace piles of rice and bread with...

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21 day

Thai turkey or chicken salad with puffed wild rice

Almost as much time is devoted to dealing with leftover turkey as is spent talking about how to cook the blummin’ thing in the first place. To be honest, I love a good sandwich (toasted sourdough, Dijon, stuffing, crispy bacon, Maldon and cranberry sauce please). But what I often crave amidst the party food of...

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shakshuka

shakshuka – saucy eggs with tomato, herbs, avocado and feta

Sometimes I’m haunted by a meal I’ve had, or a meal I know I need to create. My craving for these baked eggs in a spiced tomato sauce, most often called shakshuka, has been a constant companion for ages. Then one Sunday the planets aligned. My boys were having a night at my parents’ house,...

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three-way pea salad with feta and lemon

I posted this pea salad with feta and lemon on Instagram and Facebook a few weeks ago and everyone went crazy for it. So I wanted to immortalise it here, given that we all get memory like goldfish on social media. This recipe is a great one for packed lunches as it hangs around well....

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corn and kale salad

grilled corn and kale salad with warm chili, rosemary, lemon and garlic dressing

If you have the bbq or grill going you may as well cook some sides at the same time. This grilled corn and kale salad recipe makes the most of the abundance of fresh corn when it is in season. The sweetness of the corn balances out the kale and the fact the kale is...

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