Hands-off

roasted cauliflower salad

roasted cauliflower salad two ways

I love the bulk that roasted cauliflower adds to a meal. Most children and adult cauli-phobes find that they enjoy cauliflower and broccoli (its greener cousin) when it is roasted rather than steamed or boiled. That’s because roasting vegetables intensifies their natural sweetness by forcing the moisture out. These two salads are hearty enough as...

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pink pickled onions

pink pickled onions

Living in a house full of boys there isn’t much pink in my life so I have to create space for it in my own way and this pink pickled onions recipe is not only delicious but perfectly pink. This easy pickle adds the most beautiful pink, acidic crunch to my tacos and I always...

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Roast carrot salad

roast carrot salad with goats cheese, salsa verde and honey

I’ve been teaching this salad in classes for a while and it always gets amazing feedback. It is perfect for a light lunch or as a side dish to roast chicken....

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store cupboard pizza

store cupboard pizza

This store cupboard pizza recipe is so simple but one of the most popular ideas I’ve shared on social media recently. We all need a tried and tested recipe for when we are tempted to reach for the takeaway menu at the end of, or during, a tiring week. This delicious pizza is so easy...

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easy pilaf

easy pilaf

I know how excited everyone gets about a good one-pan dish. This family-friendly, easy pilaf has minimal hands-on time and dish washing but maximum flavour. Purists will note that this isn’t an authentic recipe, but the results are delicious so that’s good enough for me. This is a great lesson in balancing flavour, texture and...

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roast sausage gnocchi

roast sausage gnocchi with tomato and greens

AKA ‘easy dins for little ones when the mums need to get on the wine and chat fast.’ I first made this roast sausage gnocchi when my frazzled friend was over with her children one Friday after school. It remains one of the easiest recipes and most quickly gobbled dinners I’ve made this year. I...

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black bean burgers

black bean burgers

These protein-packed black bean burgers are one of our favourite meat-free Monday dinners. I know they don’t sound like something you can immediately imagine eating, because they do sound a bit too vegan. But trust me, they’re delicious. They pass the carnivore husband and suspicious child test with flying colours, but I love them because...

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roast rhubarb

pinkly perfect roast rhubarb

Why perfectly pink roast rhubarb? Roasting even the saddest of fruit is a brilliant trick. Because the roasting draws out and evaporates the water, you are left with a much more concentrated flavour. Roasting rhubarb not only gives great flavour, it also leaches out the most fabulous princess-pink juice. As the only girl in a...

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spanish chicken

one-pan braised Spanish chicken

This Spanish chicken is the kind of dish I grew up eating. We often had braised or roasted one-pan dishes that my Mum could spend a few minutes pulling together then leave to cook in the oven while she went on with all the other things she had to do. This type of meal also...

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the easiest tomato sauce for pasta

the easiest tomato sauce for pasta

Home from a week away and tired after a long journey. I was so close to ordering pizza but then I realised what I really wanted was a bowl of pasta with a good tomato sauce and too much Parmesan. So I turned to the easiest tomato sauce for pasta there is. This classic recipe...

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roasted tomato, herb and feta pasta

roasted tomato, herb and feta pasta

This roasted tomato, herb and feta pasta is so easy and has become a regular in so many of my students houses since I taught it last year. I love it because it is so simple, has very few ingredients and is packed full of flavour and goodness. It has a ton of variations so...

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perfect brown rice

brown rice – perfect every time

One of the most frequent questions I get in class is how to make perfect brown rice. So many people invest in space-hogging contraptions or end up with sticky over-cooked rice. My first tip is to stop following the instructions on the packet, because this easy-peasy method gives you perfect rice every time with minimal...

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one pan fragrant roast chicken

One pan fragrant roast chicken with crunchy chickpeas and vegetables

My students love a good one pan, throw it in the oven dinner so I think you’ll love this. I just got back from teaching a week of classes in California and I’ve already had loads of pictures of this one pan fragrant roast chicken dish from my students after they’ve recreated it at home....

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chips

healthy oven fries or chips

Quick translation – in England chips are what Americans call fries. What Americans call (potato) chips are what we call crisps. This recipe is all you need for those days when you are craving french fries but your narcissism is winning out over your hedonism. Because wouldn’t it just be dreamy to eat a plate...

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pesto

pesto the most delicious, child-friendly way to eat greens

When I feel we need some more greenery in our diet I reach for pesto. But not the stuff in a jar. I want a hit of fresh, punchy, healthy greens and I’m afraid you won’t get that from the bought stuff. Pesto takes seconds to make and is one of the most useful flavour...

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homemade salad dressings

all the homemade salad dressings you need

I hope by now you have ditched any store bought dressings that are lurking in your fridge. If not read this then please go and do it pronto. Your taste buds, wallet and health will thank you. Below are my five top homemade salad dressings, once you have them in your recipe bank you won’t...

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homemade dukkah

homemade dukkah – the easy way to add fragrant crunch to your meals

When you’re looking for your food to be balanced and interesting to eat, you need to add different textures and flavours. I talk more about the principle of flavour and texture balancing here.  One of my favourite ways to add crunch is to add some toasted nuts or seeds to my meals. Homemade dukkah is...

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veggie stew

end of the week veggie stew

The week before I fly home to England from California I always go into an extra crazy vegetable eating and juicing mission and this veggie stew is perfect. It is my attempt to pack in as many vitamins and antioxidants so we are ready to fight off any bugs flying around inside of the plane. ...

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