Recipes

I've spent years teaching thousands of real people with real lives to cook in my cooking classes in the UK and California. My tried and tested recipes are influenced by my time living in both countries and are written to help you get real food on the table without drama. I share how to tackle feeding a family without cooking more than one meal a night as well as all my tips for stress-free modern entertaining. I love using seasonal ingredients, organic where possible, but I'm also realistic - so I share my favourite cooking hacks and tips to help you save time and money as you cook. You'll find everything from one-pan dinners, healthy family breakfasts, flavour-packed salads and delicious desserts.

stock

stock or broth – the easy way to make your own liquid gold

If you make soups, stews, risotto or pho, homemade stock is a game changer. It is so simple to make from things you would usually throw away. Once you get into the habit of making your own you’ll never look back. Your food will taste better, you’ll save money, and your health will benefit. Homemade...

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panettone ice cream cake

panettone ice cream cake – the perfect Christmas dessert

I adore panettone almost as much as I love a Christmas chocolate orange. I can’t abide Christmas pudding so this panettone ice cream cake is what make for after my Christmas dinner. I’ve been on a life-long quest to find a dessert I can have on Christmas day while everyone else gobbles their pud and...

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week 3

21 day re-nourish plan – week 3 menu plan and recipes

We’re on week 3 woo hoo!  I hope, like me you are feeling great about eating better and more mindfully. And that the plans and recipes from the last two weeks are helping you plan your cooking so you eating lots of yummy foods but aren’t wasting time and money in the grocery store or...

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buckwheat tacos

buckwheat tacos with grilled salmon, bacon, avocado, greens and a bunch of other good stuff

Last Friday I decided to escape my computer and treat myself to lunch at Zona Rosa, a new healthy Mexican place in town where I had a taco so delicious that I couldn’t wait to replicate at home. I am a little new to Mexican food. Until I moved to California from England four years...

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cauliflower mash

the smoothest creamiest dairy-free cauliflower mash

Mashed potato is, I think, the ultimate comfort food. The creaminess, the lack of chewing, the fact it stays on your spoon or fork even if you are lying on the sofa watching telly. Don’t even get me started on what happens when mustard and cheese or a handful of chopped greens get added to...

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bacon porridge

bacon porridge with perfectly poached eggs – trust me

I get a little bit hard to please when it comes to recipes that really intrigue me, but this one did. It also ticked my boxes of family friendly (check), one pan (check), re-heatable (check), healthy (check) and bacon (check). Oh and it has a perfectly poached egg on top (double check). I first made...

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egg and kale-slaw

21 day re-nourish plan – week 2 menu and recipes

So how are you doing?  One week in to the three-week plan and I can really feel the benefit of all the nourishing foods I’ve cooked with. And I’ve really felt the difference by not having any sugar, gluten or dairy. I have been sleeping better, I’m less puffy, my skin is better and I...

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week 1

21 day re-nourish plan – week 1 menu plan and recipes

I’m on day 2 of a 21 day re-nourish plan. Note – not a diet!  For a little background on how this plan works, check out my post from yesterday. I love how many of you are doing this with me, and I can’t wait to hear how we all feel in 21 days. I’m...

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buckwheat porridge

buckwheat porridge with dates, almonds and apple

Our house practically runs on oats. Sometimes I feel like the cashier at our local Whole Foods must think I have a pet horse for all the oats I buy from the bulk bins. I usually cook a batch of oats with water and flax seeds twice a week so that we can just grab...

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ten nourishing breakfast ideas

Breakfast can be a big rush in most houses. We all know how important it is to start the day off right but good intentions don’t always win out. These are the breakfasts I love to have at home to start my day feeling nourished and healthy. If I’m eating out I tend to have...

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21 day

21 days of nourishing, healthy, clean food – a plan and some recipes

If like me you are starting the month feeling not quite as healthy or balanced as you’d like, join me in a 21 day re-nourish and re-balance plan.  Join in and get up to the minute motivation on Instagram, Facebook and Twitter and you’ll be able to share tips and keep motivated to eat better...

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red pepper houmous

you say hummus, I say red pepper store cupboard houmous

I know I’m not alone in my love of houmous (yes that’s how we spell it in England). I was a late starter though. I managed to get through the first 18 years of my life without encountering it, which is odd given it has become such a popular kids’ food now. That first batch...

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dairy free chocolate cookies

a gluten and dairy-free chocolate cookie you can eat for breakfast

In a world of no consequences I would eat a chocolate chip cookie every day. But boringly, as I keep telling my boys, there are consequences. So I try and bring some balance and find new ways to get my and their chocolate hit. These dairy free chocolate cookies hit the spot every time. I...

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grilled green beans

On hot summer days I try to avoid using the oven. Our house gets so hot that the thought of adding extra heat is too much. That means we do most of our cooking outside on the bbq. That’s the grill for American readers. I was very confused when I moved here from England and...

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kale salad with avocado dressing and crunchy potatoes

I love a good kale salad. I know we’ve all been on the kale bandwagon for quite a while now. But, for good reason, the kale love-in shows no sign of slowing. So I guess it has matured past the flash in the pan stage and is now embedded in our everyday eating. If you...

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date shake

Palm Springs date, almond, banana shake

The date shake I had at The Ace Hotel in Palm Springs has been on my mind since I got back. Date shakes are one of the must-haves when you visit Palm Springs.  Many of them are pretty unhealthy though and rely on ice cream and milk to give substance. I found them a bit...

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veggie stew

end of the week veggie stew

The week before I fly home to England from California I always go into an extra crazy vegetable eating and juicing mission and this veggie stew is perfect. It is my attempt to pack in as many vitamins and antioxidants so we are ready to fight off any bugs flying around inside of the plane. ...

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the joy of a simple goat’s cheese stuffed apricot

This is barely a recipe, more a point in the right direction. It is a perfect illustration of my mantra – good seasonal ingredients, cooked simply and carefully with love. Perfectly ripe apricots, like melon and tomatoes always remind me of childhood camping trips to France. We’d pull our (non-airconditioned) car over at the side...

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