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50 Search Results for: chicken thighs

thai carrot and sweet potato soup

Thai carrot and sweet potato soup with basil and avocado

Most Sundays I make a ‘clear the fridge’ soup. I don’t follow a recipe but I use it as an excuse to empty my fridge, give it a good wipe and make something from the odds and ends that are in there. I love making soup on a Sunday because it means I have a

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pancetta polenta and avocado breakfast

pancetta, polenta and avocado breakfast

Italian vibes this morning with this pancetta polenta and avocado breakfast. This looks fancy but it took me 10 minutes and was wolfed down by my boys. I taught wet polenta in class last night (recipe below) and had some left over. So I poured it onto a plate before I went to bed and

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10 easy ways to make your cooking taste amazing

the new salad rules

If you want to step up your salad making read on as I’ve pulled together my top salad rules. Think of them as building blocks – when you’re making a salad check that you have the right elements to make it a perfectly rounded and balanced dish. Before long this will become instinctive. Until then,

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chickpea mash

spiced chickpea mash with grilled lamb and pomegranate

I couldn’t resist the piles of pomegranates on sale at the international market yesterday. I’d been re-reading a much-loved old cook book of mine, Casa Moro, and it had got me craving middle eastern combinations of flavours. I already had some local lamb chops in the fridge and some canned chickpeas [garbanzo beans] in the

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homemade dukkah

homemade dukkah – the easy way to add fragrant crunch to your meals

When you’re looking for your food to be balanced and interesting to eat, you need to add different textures and flavours. I talk more about the principle of flavour and texture balancing here.  One of my favourite ways to add crunch is to add some toasted nuts or seeds to my meals. Homemade dukkah is

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stock

stock or broth – the easy way to make your own liquid gold

If you make soups, stews, risotto or pho, homemade stock is a game changer. It is so simple to make from things you would usually throw away. Once you get into the habit of making your own you’ll never look back. Your food will taste better, you’ll save money, and your health will benefit. Homemade

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egg and kale-slaw

21 day re-nourish plan – week 2 menu and recipes

So how are you doing?  One week in to the three-week plan and I can really feel the benefit of all the nourishing foods I’ve cooked with. And I’ve really felt the difference by not having any sugar, gluten or dairy. I have been sleeping better, I’m less puffy, my skin is better and I

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21 day

21 days of nourishing, healthy, clean food – a plan and some recipes

If like me you are starting the month feeling not quite as healthy or balanced as you’d like, join me in a 21 day re-nourish and re-balance plan.  Join in and get up to the minute motivation on Instagram, Facebook and Twitter and you’ll be able to share tips and keep motivated to eat better

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party food

ideas for Christmas and holiday party food

I know that what to serve at parties is a hot topic right now so I wanted to share the list I had pulled together of recipes I’d like to eat. Always a good place to start I think. You can also come along to one of my cocktail and appetizer classes if you’d like

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pickled vegetables

homemade pâté

This is another of those dishes I probably never would have made had I still been living in England. It is so easy to pick up good pâté in the UK but I find it almost impossible to find pâté here in California. For me, it is such a nostalgic comfort food.  The first bite

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tandoori salmon salad with Indian beans, flat breads, mango chutney and yoghurt

This is just the recipe for when you are craving Indian food but want a healthier option than take out. You could easily get this on the table in half an hour, making it a great mid-week option. Any leftovers make great wraps the next day for lunch too. This dinner was meant to be

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Julie's lentil, carrot, tomato soup

Julie’s lentil, carrot, tomato soup

Growing up this was a pretty-much weekly item on our menu. My Mum, Julie, embraced lentil eating in the 80s along with her perm and shoulder pads. So I’m naming this as Julie’s lentil, carrot, tomato soup for her. The hair and fashions have changed but this remains a favourite in our family. She is

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15 minute squash soup with chestnut gnocchi – a Jamie Oliver inspired dinner

I bought Jamie Oliver’s new book “Jamie’s 15 Minute Meals” when I was back in the UK.  I’m awful for buying new cook books, reading them then leaving them on the shelf, so my new year’s resolution is to cook from one book a month and try two recipes a week from it.  So far

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Let menus be your inspiration – LA Turkey Salad

I visited LA for the first time on Labor Day weekend and came back brimming with ideas of things to cook from all the places I ate.  I’ve said it before and I’ll say it again, so much of my inspiration, along with learnings about what flavors work together, come from what I eat when

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