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27 Search Results for: salmon

three-way pea salad with feta and lemon

I posted this pea salad with feta and lemon on Instagram and Facebook a few weeks ago and everyone went crazy for it. So I wanted to immortalise it here, given that we all get memory like goldfish on social media. This recipe is a great one for packed lunches as it hangs around well.

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marinades and kebabs (or kabobs!)

Kebabs (or kabobs if you are in America) are a great thing to make for a bbq (or grill in the US). They make a small amount of meat go a long way and often cook much faster than a big slab of meat. You also get a better ratio of crunchy outside to soft

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smoked fish pate

easy smoked fish pâté with Melba toast

I make a scrumptious chicken liver pâté but when I fancy a change I make this smoked fish pate with salmon, trout or mackerel. I love the fact that most of the ingredients are things I have to hand all the time. So I can throw it together without much planning. I’m sure I don’t

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week 3

21 day re-nourish plan – week 3 menu plan and recipes

We’re on week 3 woo hoo!  I hope, like me you are feeling great about eating better and more mindfully. And that the plans and recipes from the last two weeks are helping you plan your cooking so you eating lots of yummy foods but aren’t wasting time and money in the grocery store or

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week 1

21 day re-nourish plan – week 1 menu plan and recipes

I’m on day 2 of a 21 day re-nourish plan. Note – not a diet!  For a little background on how this plan works, check out my post from yesterday. I love how many of you are doing this with me, and I can’t wait to hear how we all feel in 21 days. I’m

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21 day

21 days of nourishing, healthy, clean food – a plan and some recipes

If like me you are starting the month feeling not quite as healthy or balanced as you’d like, join me in a 21 day re-nourish and re-balance plan.  Join in and get up to the minute motivation on Instagram, Facebook and Twitter and you’ll be able to share tips and keep motivated to eat better

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sesame wasabi crusted tuna

sesame wasabi crusted tuna with kale rice and a cucumber ginger salad

This sesame wasabi crusted tuna is a really nice way of making a dinner that feels that elusive combination of healthy and fancy at the same time. Last month I was hankering for something crunchy and fried. I’ll be honest, I was craving something like fried chicken but my head wasn’t allowing my belly to decide

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party food

ideas for Christmas and holiday party food

I know that what to serve at parties is a hot topic right now so I wanted to share the list I had pulled together of recipes I’d like to eat. Always a good place to start I think. You can also come along to one of my cocktail and appetizer classes if you’d like

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healthy dinner for toddlers (and grown ups) in a jiffy

This is a quick, healthy kid-friendly dinner. It gets me out of a hole every week when I want to get my boys to eat something healthy without me doing much cooking. It’s yummy for grown ups too – I just mash mine a little less! I always keep small pots of cooked brown rice (I

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