Search

23 Search Results for: kale

Crispy skin salmon, kale, avocado and butternut salad

Crispy skin salmon, kale, avocado and butternut salad

I’m not a big fan of food being pretty for the sake of it and god knows the internet is full of recipes that are style over substance. Flavour and texture are much more my bag, but a funny thing happens, often when you’re layering up great flavours and textures in a dish, the prettiness

recipe
white bean, kale and Parmesan soup

white bean, kale and Parmesan soup

This white bean, kale and Parmesan soup has been upping my and my boys’ veg quota all week. We got back from two lovely weeks on holiday in New England on Sunday. I don’t know about you but I always come back from holiday wanting to force-feed myself with veg. I try my best when

recipe
Kale, roast butternut squash and tuna salad

kale, roast butternut squash and tuna salad

This kale, roast butternut squash and tuna salad isn’t as detailed as my usual recipes. But then sometimes life means that there is no time to follow a recipe and you just have to scrabble something together is super-quick time with what you have. This kind of cooking is what I do most of the

recipe
Lemony mushroom ragu on oozy polenta with kale pesto

Lemony mushroom ragu on oozy polenta with kale pesto

This Lemony mushroom ragu on oozy polenta with kale pesto is a 20 minute dinner in a bowl that oozes Italian deliciousness and will win over even the most avid meat eater. The polenta is comforting, the mushrooms are meaty and umami rich. The pesto adds freshness and helps get some healthy greens into even the

recipe
kale, date, almond and quinoa salad

Palm Springs kale, date, almond and quinoa salad

Lunch today is a recreation of the kale, date, almond and quinoa salad I had when we were staying in Palm Springs at the Ace hotel. I had their kale, date, almond and quinoa salad every day for lunch when we were there. I never usually get the same thing twice, especially when we’re in

recipe
corn and kale salad

grilled corn and kale salad with warm chili, rosemary, lemon and garlic dressing

If you have the bbq or grill going you may as well cook some sides at the same time. This grilled corn and kale salad recipe makes the most of the abundance of fresh corn when it is in season. The sweetness of the corn balances out the kale and the fact the kale is

recipe

kale salad with avocado dressing and crunchy potatoes

I love a good kale salad. I know we’ve all been on the kale bandwagon for quite a while now. But, for good reason, the kale love-in shows no sign of slowing. So I guess it has matured past the flash in the pan stage and is now embedded in our everyday eating. If you

recipe
sesame wasabi crusted tuna

sesame wasabi crusted tuna with kale rice and a cucumber ginger salad

This sesame wasabi crusted tuna is a really nice way of making a dinner that feels that elusive combination of healthy and fancy at the same time. Last month I was hankering for something crunchy and fried. I’ll be honest, I was craving something like fried chicken but my head wasn’t allowing my belly to decide

recipe

how to work without a recipe and find inspiration – slow roasted pork with kale pesto, roast butternut squash and greens

Lots of my students ask me how to move beyond cooking with a recipe, to the point where you can come up with your own combinations of ingredients and techniques to create a dish. As I was cooking tonight, I realised that what I was making was a perfect illustration of how I do this.

recipe
roast beet goats cheese salad

roast beet, goats cheese and kale salad with savoury granola

I’m always on the lookout for a new way of livening up my daily salads. I’ve long known that a bit of crunch along with something a little sweet is the way to make a hum drum salad sing. I’m not one for fruit in salads – that is an American taste that this Brit

recipe
cauliflower and kale soup

a cup of cauliflower and kale soup

I feel cauliflower is often overlooked but I’m increasingly using it to give the creaminess I want in soups without having to use cream or potatoes. This cauliflower and kale soup is easy peasy to make and tastes gorgeous whilst being super-virtuous. I made a big batch and froze some for lunches. My Grandma, Myra,

recipe
egg and kale-slaw

an easy, healthy lunch – egg and kale-slaw

A week of cooking inspired by what I’ve seen on Pinterest starts today. When I was planning this week’s menu I decided to only cook things I’ve pinned. Lunch today is a really easy but unusual egg and kale-slaw which will stay in the fridge and give me a high veggie, high protein lunch for

recipe
slaw

Slaw the easiest way to max out your veg intake and brighten your meals

I can’t believe it has taken me this long to add a slaw recipe to my site. Although I did make this video a couple of years back. It is probably the side dish I reach for most, and often becomes the base of my lunch or dinner. I think the reason I’ve never added

recipe
noodle bowls

noodle bowls two ways – the perfect healthy, fast food

Knowing the secrets to building good noodle bowls will always get you out of a ‘I’m starving, what’s for dinner’ situation. The bowls can be prepped and finished off when people need to eat – perfect for houses where there are early and later eaters to cater for. I tend not to follow a recipe

recipe
how to make pesto

pesto the most delicious, child-friendly way to eat greens

Wondering how to eat more greens? How to get children to enjoy eating vegetables? When I feel we need some more greenery in our diet I reach for pesto. But not the stuff in a jar. I want a hit of fresh, punchy, healthy greens and I’m afraid you won’t get that from the bought

recipe
10 easy ways to make your cooking taste amazing

the new salad rules

If you want to step up your salad making read on as I’ve pulled together my top salad rules. Think of them as building blocks – when you’re making a salad check that you have the right elements to make it a perfectly rounded and balanced dish. Before long this will become instinctive. Until then,

recipe
lighter take on champ

a lighter take on champ

Even though I have Irish grandparents and friends I’d never celebrated St Patrick’s day until I moved to California. This is the land of continuous celebration so being Irish doesn’t get in the way of the excuse to party! The shops here are filled with corned beef and Guinness. Neither of which really float my

recipe
salmon tacos

salmon, rainbow chard, fennel, pumpkin seed tacos

I didn’t know that taco night was a thing until I moved to California. Now I’m a convert. Mostly because having tacos for dinner means I can throw a few leftovers, something fresh and lots of healthy veggies onto the table and my boys will make their own dinner. It is a very sociable way

recipe